Male Breast Reduction
Gynecomastia Surgery
Specialist plastic surgery to remove abnormal fat and breast tissue (commonly called 'man boobs') and restore a natural, masculine chest contour.
What Is It?
Male Chest Reduction — also known as Gynaecomastia surgery or male breast reduction — is a specialist plastic surgery procedure that removes the abnormal fat and/or glandular breast tissue (commonly called 'moobs' or 'man boobs') to restore a more natural, masculine chest. The procedure improves body shape and self-image, allowing you to wear the clothes you want with confidence. Male breast development is common during puberty and usually resolves, but in around 10% of young men it persists and can cause significant psychological distress. Both glandular and fatty tissue contribute to the condition in varying ratios, and as diet and exercise alone cannot resolve true gynaecomastia, surgical reduction is the definitive solution.
Duration
1.5–2.5 hours
Results
Visible improvement immediately; final shape at 6–9 months
Recovery
Back to work in 5–7 days; light exercise after 2 weeks; avoid heavy upper-body workouts for 3+ weeks
The Procedure
01 Consultation & Workup
A detailed evaluation determines whether your enlargement is due to fat, glandular tissue or both. Blood tests and an ultrasound scan may be advised to rule out hormonal causes or pathology before planning surgery.
02 Liposuction & Glandular Excision
A very small 3–4 mm incision is made under each arm and a cannula is used to remove fatty deposits, leaving a thin, smooth fat layer to avoid rippling. A small crescent-shaped incision at the base of the areola allows excess glandular tissue to be removed.
03 Compression & Healing
Both incisions are left to drain and usually heal within a few days. A firm lycra support garment is fitted at the end of the procedure to control swelling and limit movement during recovery.
Key Benefits
Permanently removes abnormal male breast tissue
Restores a flatter, more masculine chest contour
Tiny, well-hidden scars in natural skin folds
Addresses both fat and glandular components in one surgery
Significantly improves self-confidence and clothing fit
Quick return to work — usually within a week
Can be combined with liposuction of love handles or abdomen for full upper-body contouring
Aftercare Guide
Wear the firm lycra support garment day and night for the first 3 weeks, then during the day for up to 3 more weeks
Sleep with the upper body slightly elevated to reduce swelling and bruising
Avoid strenuous upper-body exercise for at least 3 weeks
Resume light exercise after 2 weeks once cleared
Attend the 7–14 day review and the 6-week routine check-up
Contact our team if you experience heavy bleeding, severe pain, excessive swelling, fluid pockets or a persistent fever above 37.5°C for over 12 hours
Is This Right For You?
Who Is It For?
Men with persistent enlarged breast tissue not responding to diet and exercise
Patients close to their ideal body weight
Non-smokers in good general health
Men whose enlargement is confirmed not to be caused by an underlying medical/hormonal condition
Those wanting a flatter, more natural masculine chest appearance
Frequently Asked Questions
Get Started
Ready to Begin Your Transformation?
Book a personalized consultation with Dr. Ashit Gupta and team and discover the treatment plan designed specifically for you.
CALL NOWMedically reviewed by Dr. Ashit Gupta, MBBS, MS, MCh (Plastic Surgery), Founder & Medical Director, Delight Clinic